What my clients say
Don’t just take my word for it
Don’t just take my word for it
“Joining Mary’s coaching program was the best decision I’ve made for my career and personal life. Her unique approach to managing stress and burnout has been a game changer. I feel more energized, focused, and confident in both my professional and personal life. Mary’s insightful guidance and practical tools have helped me rediscover my passion and achieve a fulfilling work-life balance. Highly recommend to any woman feeling overwhelmed in her career!”
“Mary’s coaching sessions have been transformative for me. Her tailored approach and deep understanding of the challenges faced by female professionals were exactly what I needed. I learned so much about myself and how to manage my energy better. The group sessions were also a great source of support and inspiration. I’m now more assertive at work and happier in my personal life. Thank you, Mary, for helping me find my path again!”
“As a healthcare professional, I was struggling with burnout and losing sight of my goals. Mary’s coaching program, particularly the REstore section, was a lifeline. Her compassionate approach and effective tools for energy management have given me a newfound vitality and enthusiasm for my work. I’ve also been able to apply these skills in my home life, leading to a more balanced and joyful existence. Mary truly understands the unique pressures we face and offers real, actionable solutions.”
“Mary’s coaching has been an incredible journey of self-discovery and growth. Her techniques for building confidence and effective communication have drastically improved my professional interactions and overall confidence. The 6-month program was particularly impactful, providing deeper insights and more personalized support. I’ve not only grown in my career but also in my personal relationships. Mary’s coaching is a must for anyone seeking profound and lasting change in their life.”
Stephanie, Essex
Before Mary Hall’s programme my life was feeling frustrated and clammed up. I decided to embark on the journey after having an initial conversation with Mary and researching the methodologies she would be using. I knew very early on I was in total alignment with her ethos, which boils down to a deep respect and empowerment of women. I knew I needed another person to help me get out of my head and into fruitfulness and it couldn’t be just any coach! The biggest result so far has been that I chose and embarked on my next career phase and although it’s a bit daunting…..I’m not intimidated by it anymore! I know the skills I’ve learnt will be with me and they have bought me so far in knowing myself. I have become more confident and even proud of who I am as a woman in this world.The tool that made the biggest difference is that of The Powertypes. This aid underpins most of my decisions and big moments now! This tool and all that comes after learning about it, has given me the permission and route to experience and enjoy life much more deeply and intentionally.To anybody thinking about doing this I would say that you won’t regret investing in your life in this way. The benefits will keep on coming but be honest and do the work!
Stephanie Myerscough, Essex
Each session spent with Mary always led to me stepping out into something new but beautiful from week to week.
I am now a strong advocate for the way in which Mary coaches, both in the material used and the path we took to complete our journey together.
I have made such progress in the time I have spent with Mary! So much more than I ever could have made trying to do it on my own! Thank you so much Mary.
Mary has a knack for hearing what you are saying even when you think you are doing a terrible job of explaining yourself!
Debbie Davidson, Bristol
Before coaching with Mary I was carrying a weight of feeling that I was unable to make decisions. The uneasiness that I felt in life as a mother of a toddler, wife, sister and daughter kept linking back to the way I tied myself up in knots around the decisions that I needed to make. I wasn’t sure what I would ‘get’ from coaching as I felt that I should have been able to think myself out of the situation, but at the same time I was paralysed by the fear of making the wrong choice.
Mary’s kindness and the safe space that she offered me each week ensured that I had a way to explore my choices without judgement, but also to feel reflected back the most important elements. I’ve made strides in ‘doing’ rather than just ‘thinking’, which also helps me to hold others accountable if there is something that they should deliver to me.
I’m also now echoing Mary’s kindness by being kinder to myself. Partly this is achieved by zoning in on my fear and vulnerability head on so that I spend less time worrying about the options, and partly by realising that I can trust myself.
To anyone reading this, you deserve to have someone as wonderful as Mary on your team, supporting you with whatever your next steps are. She will believe in you whilst you remember how to believe in yourself.
Karen Henry, Suffolk
As I started coaching with Mary, I had been off work for a year due to stress and needing spinal surgery. I felt I was at a crossroads in my life, I wasn’t sure if I wanted to even return to work after being off for so long. The stress of this indecision was impacting my life as I wasn’t able to sleep properly, I was too stressed to do the things I used to enjoy such as crafting and reading, I was constantly looking for new jobs, some were far away so I would have to move too!
Before engaging with the coaching programme, I used to read a lot of self help books, listen to podcasts and undertake training. The coaching gave me something that none of those things gave me which was, interaction and a platform to bounce ideas on and ask questions of myself which I never have before. I was able to deep dive into my thoughts and experiences then explore them with Mary. This added a dimension to my self-growth that I could never have achieved through books, podcasts or courses.
Through use of the coaching tools, Mary was able to support me to explore why I wasn’t wanting to return to work, it was because I didn’t feel part of the team anymore, I didn’t feel I belonged there, I was desperately unhappy. Over the weeks, these thoughts were delved into, reframed and reflected upon in terms of how I was going to feel these values again. I now intend to stay in the job I’ve always loved, I am no longer looking to move house and I feel more settled.
When I did the power type profile, I scored low in the Queen archetype as most of my life revolved around my family and their needs. I had a real problem with putting boundaries in place and never thought about my own needs. Mary gave me a tool which I could use to put boundaries in place, and as a person who loves lists and frameworks this simple tool was perfect for me and so effective. I now feel I have more control over my life. Throughout the programme, we used many tools which I was able to use in my everyday life at work and at home. I particularly enjoyed sharing them with my teenage son and daughter to support them in moments of stress or indecision. I felt like this took advice and mothering to a whole new level.
I thoroughly enjoyed the coaching much more than I thought I would. I enjoyed spending time to think about my week and work on things that came up for me. The hours spent with Mary and the hours of reflection and ‘homework’ was time to focus on me which is rare thing. Although the main goal at the beginning was for me to figure out if I still wanted to be in my current job role, the coaching helped with all aspects of my life including my relationship with my husband and children. I now feel calmer in my work life, I consciously take time for myself to think about myself too which is something I rarely did before.
Opportunities often come and go without us taking advantage of them and wishing we had. I am so glad I embraced this coaching opportunity so, to any woman considering coaching, I would say go for it!